We’re almost ready! The patent-pending VHT Band (Vertical Hip Thrust) is launching soon — designed specifically for women who want stronger glutes without floor thrusts, back squats, or spinal strain.

I'm 59 and I'm a menopause fitness coach and glute training specialist - and - I have thoracic scoliosis.

I struggled with traditional glute-building moves like barbell hip thrusts and heavy squats. That’s why I created the VHT Band — a smart, safe way to build glute muscle and hip strength in an upright position using a cable machine so you choose your challenge.

I can't wait to get it to you!